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View by Meal Print Page
Meals at a glance! See the food group amounts eaten at each meal.
Your Day
Breakfast Totals
Grains 0 oz.
Vegetables 0 cup(s)
Fruits 0 cup(s)
Dairy 0 cup(s)
Protein Foods 0 oz.
Oils 0 tsp.
Lunch Totals
Grains 0 oz.
Vegetables 0 cup(s)
Fruits 0 cup(s)
Dairy 0 cup(s)
Protein Foods 0 oz.
Oils 0 tsp.
Dinner Totals
Grains 0 oz.
Vegetables 0 cup(s)
Fruits 0 cup(s)
Dairy 0 cup(s)
Protein Foods 0 oz.
Oils 0 tsp.
Snack Totals
Grains 0 oz.
Vegetables 0 cup(s)
Fruits 0 cup(s)
Dairy 0 cup(s)
Protein Foods 0 oz.
Oils 0 tsp.
Breakfast
Lunch
Dinner
Snack

Food Groups My Plan Target Eaten How Did I Do?
Grains 6 oz. per day 0 oz. -
Vegetables 2½ cup(s) per day 0 cup(s) -
Fruits 2 cup(s) per day 0 cup(s) -
Dairy 3 cup(s) per day 0 cup(s) -
Protein Foods 5½ oz. per day 0 oz. -
Oils 6 tsp. per day 0 tsp. -

Limits My Plan Limit Eaten Status
Total Calories 2000 per day 0 -
Added Sugars < 50 g per day 0 g -
Saturated Fat < 22 g per day 0 g -
Sodium < 2300 mg per day 0 mg -