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My Recipe
Use My Recipe to build, save and analyze your favorite recipes. Once created, your recipes can be added to meals from
your Favorite Foods List.

Search for and add the ingredients in your recipe.

Helpful Tips for Entering Recipes
Enter the number of
portions in your recipe.
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Name and save
your recipe.


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My Recipe Ingredients
EMPTY:You have not added any ingredients to your recipe yet.
My Recipe Details
(Per Portion)
Total Calories: 0
Food Groups
Limits

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= My Combo
= My Recipe
= My Food
† Calories from food components such as added sugars and solid fats that provide little nutritional value. Empty Calories are part of Total Calories.

‡ If you are African American, hypertensive, diabetic, or have chronic kidney disease, reduce your sodium to 1500 mg a day. In addition, people who are age 51 and older need to reduce sodium to 1500 mg a day. All others need to reduce sodium to less than 2300 mg a day.